Day 2 of transformation from skinny to strong !

Protein Shake & banana

 

 

 

 

 

 

Hi Guys,

My 2nd Day of transformation went good. Though short of 100 calories from day one but will keep up to it tomorrow.

Training : 30 Hour Cardio on trademill to improve my cardiovascular strength along with bulking.

Trying to motivate myself to keep going.

Supplements : The only supplement I am having right now is Whey protein from muscletech. The mixability and taste is good.

If you have any recommendation for whey protein, let me know.

Thanks